I am so deeply honored to be facilitating Trauma-Center Trauma Sensitive Yoga with various groups in the community, one on one as well as Somatic Experiencing with individuals here in person. You are welcome to visit my website if you would like to learn more or to introduce me to someone you know.

These are the practices that bring me home to myself. They help me to be compassionately curious: How do I find myself today? How might I tap into and trust my vital energy when it is needed, and to orient to safety when ease and rest are needed?

I’d be so glad to collaborate with you.

I am so deeply honored to be facilitating Trauma-Center Trauma Sensitive Yoga with various groups... Read More